Good Mornings readers, friends and family, we are in the middle of September and it’s still very hot outside. So, we enjoy getting together in the park. For me that means, I need to think about what to make because I can’t go empty handed…

I always try my best for my children to eat a health meal. Veggies or salad have to be part of the dish.  I also try to be creative with my dish, so this time I blended fresh basil with fresh spinach and tossed it…